Somatic Emotional Alchemy for the Earth Archetype

Short accessible somatic breathwork practices for alchemizing stuck energy, grief, and feelings of heaviness. #somaticalchemy #somaticyogatherapy #traumainformedyoga #somaticyoga #somaticembodimentyoga #somaticbreathwork #somatictherapy

https://video.wixstatic.com/video/5b7990_f10c8543d9e44653888ffaea5041a51b/480p/mp4/file.mp4