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Masterclasses | Workshops | Retreats
EMBODYING THE ELEMENTS
Join Stefani Wilton for a deep dive into the 5-Element Practice
of Somatic Emotional Yoga Therapy. In these longer sessions, we take time to unwind the tension patterns in your body, explore the depths of human emotion and expression, and delve into the deeper layers of re-writing your story.
DATES IN CALGARY, AB... TBA!
No prior experience is required. Continuing education
credits can be awarded to those with backgrounds in massage therapy,
yoga, yoga therapy, or other healing professions.
ENERGETIC ALIGNMENT
Join Stefani Wilton for a Somatic Energetic Yoga Therapy journey
where we re-pattern tension patterns and
explore restoring energetic alignment to key zones of the body.
Series 1: Earth and Your Feet
Series 2: Water and Your Pelvis
Series 3: Fire and Restoring Your Core
Series 4: Air and Releasing the Shoulders/Neck
Series 5: Ether and Restoring Your Breath
DATES... TBA!
No prior experience is required. Continuing education
credits can be awarded to those with backgrounds in massage therapy,
yoga, yoga therapy, or other healing professions.
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