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Friends at the Beach

SOMATIC YOGA classes & workshops

Somatic Embodiment Yoga
An accessible yoga practice for nervous system regulation and self-care.
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Embodied Vinyasa Flow with Stefani ~ Nov 12 , 1:30 PM
Classic Vinyasa, Thoughtfully Evolved...
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Community Acupuncture + Somatic Yin
with Dr. Erin Tremblay
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Starts Nov 15
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