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Self Care Packages

  • 3 ~ 50 Min Sessions

    309CA$
     
    Three 50 min sessions covered by insurance under RMT
    Valid for 3 months
    • Sessions include therapeutic massage, facilitated stretching
    • active release, manipulations, myofascial release, Thai Yoga
    • massage, craniosacral support for nervous system
    • healing, energywork and breathwork to support you in finding
    • regulation in your nervous system and ease in your body
    • *includes 3 months access to the Embodiment Yoga Channel

  • Embodiment Channel

    8CA$
    Every month
    Monthly Subscription to the Embodiment Yoga Therapy Channel
     
    • Unlimited Access to the entire Embodiment Yoga Collection
    • Exclusive Access to the Live Class Series
    • Embodiment Newsletter with early access & special offerings

  • 3 ~ 70 Min Sessions

    435CA$
     
    Three 70 min sessions covered by insurance under RMT
    Valid for 3 months
    • Sessions include Trauma Informed Massage, Movement,
    • Thai Yoga Massage Facilitated Stretching,
    • Breathwork, Energy work and Yoga Therapy for connecting
    • with your body and inviting Embodied Healing
    • * includes 3 month access to the Embodiment Yoga Channel

  • 3 ~ 90 Min Sessions

    558CA$
     
    3, 90 Min Sessions, Covered by Insurance under RMT
    Valid for 3 months
    • Sessions include Integrative Somatic Therapy,
    • Trauma Informed Massage, Thai Yoga Bodywork & Stretching,
    • Breathwork, Ayurvedic Energy Work, Yoga Therapy &
    • Nervous System Support
    • *Includes 3 months access to the Embodiment Yoga Channel

  • Mentoring Package

    1,111CA$
     
    5 - 1.5 hour sessions
    Valid for 3 months
    • 1:1 Mentoring with Stefani
Payment Plans: PaidPlans
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