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Self Care Packages
3 ~ ONLINE Somatic Yoga Therapy Sessions333CA$Three 50 min sessions (online only)Valid for 3 months
- Somatic Yoga Therapy in the comfort of your own home . . .
- Somatic Meditation, Breathwork, and Guided Postures for
- accessing relief from physical and emotional tension and
- re-writing your story.
- Sessions are helpful for anxiety, insomnia, chronic pain,
- immunological disorders, and heavy/stuck feelings.
Embodiment Channel8CA$Every monthMonthly Subscription to the Embodiment Yoga Therapy Channel
- Unlimited Access to the entire Embodiment Yoga Collection
- Exclusive Access to the Live Class Series
- Embodiment Newsletter with early access & special offerings
3 ~ Nurture Sessions444CA$Three 70 min sessions (in studio only), covered by insurance under RMTValid for 3 months
- Reset your nervous system with Thai Yoga Massage,
- Craniosacral Therapy, Energy-work, Breathwork, and
- Integrative Restorative Yoga Therapy.
- Supportive for dysregulation, insomnia, immunological and
- chronic pain conditions, and anxiety.
3 ~ Somatic Yoga Therapy Sessions555CA$3, 90 Min Sessions (in studio only), Covered by Insurance under RMTValid for 3 months
- Sessions include Somatic Yoga Therapy for supporting
- emotional release and energetic embodied healing through
- somatic meditation, bodywork, energy-work, breathwork,
- somatic movement, expression, and yoga
Mentoring Package1,111CA$5 - 1.5 hour sessionsValid for 3 months
- 1:1 Mentoring with Stefani
Payment Plans: PaidPlans
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