trauma respectful . somatic . massage + yoga therapy
INSURANCE COVERED appointments . retreats . training
YOGA + MASSAGE APPOINTMENTS IN OUR FAR INFRARED HEATED SANCTUARY
Embodiment Yoga™ was born from the belief that yoga has the power to connect us to ourselves, our bodies and others profoundly. When offered in a trauma respectful way, yoga can transform us. Embodiment Yoga™ explores Yin, Restorative and gentle adaptive style Vinyasa practice as a tool for connecting with and moving through our emotions.
Embodiment Yoga™ takes you on a feminine journey of self reflection and experience through the arts of Yoga, it's Philosophy, Meditation, and Breath. Through the lens of Ayurveda and the Chakra systems, we learn to better understand ourselves and our needs. We learn how to come home to ourselves. Rooted in Yoga Therapy Wisdom, this is yoga practice designed for reclamation transformation and resilience.
This is where you come home. This is where you can allow yourself to be held. This is where you step more fully into your Dharma, your life calling. This is where you experience transformation on a deep level.
MANDORLA YOGA INSTITUTE
Self paced Embodiment Yoga Teacher Training™
includes PRIVATE appointments in studio or ONLINE
Enroll ANYTIME in our Embodiment Yoga Teacher Training™ or Somatic Thai Yoga Massage Practitioner Training™ programs
LIFETIME ACCESS to our beautiful online learning platform
Go at YOUR own pace . . .
BOOK appointments with your mentor using our online booking system
WHEN it is CONVENIENT for YOU + WHERE it is CONVENIENT for YOU
Sessions can be booked in our Calgary, AB studio or ONLINE from ANYWHERE IN THE WORLD
Your mentor cultivates a RELATIONSHIP with you so that you can feel at EASE and have Personalized attention catered to YOUR needs, wants and concerns with your very own PRIVATE SESSIONS