Physically and Emotionally Therapeutic Vinyasa Flow Yoga

 

Welcome to Mandorla Yoga & Wellness, a Yoga Alliance Registered Yoga School that focuses on your personal transformation and healing in a unique one on one mentorship format that is tailored not only to your specific needs and interests but to your schedule and your income. 

Stefani Hoyt, M.Sc., E-RYT500 created Mandorla in 2007 with the intention of helping others feel their physical, mental and emotional best.  Whether it is your wish to become a yoga teacher, a yogi or to simply feel better, Stefani will work with you to help you achieve your goals and realize your potential.   

Stefani teaches group yoga classes at various studios throughout Oxford and Middlesex County and offers the following services at the location of your choice:

Private & Semi-Private Yoga Classes that are tailored to your goals, needs and interests

Yoga Therapy to help you experience the relief that yoga offers NOW (& later too)

Nutrition & Lifestyle Counseling to EMPOWER and educate you, to make the changes you need to make, to move your life in a healthy and vibrant direction

100 hour Yoga Course to help you establish your personal yoga practice

200 hour Yoga Teacher Training to begin your path as a Vinyasa Flow Yoga Teacher and deepen your personal practice

500 hour Yoga Teacher Training to take your practice and your teaching to the next level and be able to offer one on one physically and emotionally therapeutic sessions to your students (this course is currently in development)

Mandorla Yoga & Wellness is located in Woodstock, Ontario.  To Contact Stefani directy, send a text to 226-228-6442 or call 519-290-4004 or email mandorlayoga@gmail.com