YES YOU CAN!
A SOMATIC WORKSHOP FOR RESTORING YOUR SENSE OF PLAY
Available spots
Service Description
This workshop offers a grounded, respectful space to explore movement, breath, and relational awareness in ways that are accessible and non-performative. We will approach yoga shapes that may initially feel inaccessible—not as goals to achieve, but as opportunities to expand capacity. The focus is not on performance or flexibility. It is on restoring self-confidence and playfulness as you gently move toward new experiences in adaptive, supported ways. This workshop allows space for the repair of limiting beliefs we all carry about what we cannot do. Through guided somatic exploration, you will be invited to experience possibility from within the body—steadily, safely, and on your own terms.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule your appointment, please provide us with 24 hours' notice. You are able to cancel and reschedule your appointment at any time until 24 hours prior to your session via our online booking system. We regret that we are unable to provide refunds for appointments canceled outside of this 24-hour window. For last minute and day of cancelations, please notify your practitioner of this change directly. To reach Stefani, email stefani@mandorlayoga.com or text 587.500.2848.
Contact Details
5875002848
info@mandorlayoga.com
Mandorla Yoga Institute, 2558 Richmond Rd SW, Calgary, AB