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Sat, Mar 05


Online & MYI Calgary

200-Hour Embodiment Yoga Teacher Training begins March 5th, 2022

Join us for an experience in self-regulation, grounding & presence this March to May. Our foundational training in experiencing embodiment personally and within community. Learn the methodology for experiencing EASE in your body through gentle movement and restorative yoga practice.

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200-Hour Embodiment Yoga Teacher Training begins March 5th, 2022
200-Hour Embodiment Yoga Teacher Training begins March 5th, 2022

Time & Location

Mar 05, 2022, 8:00 a.m. MST – May 28, 2022, 5:00 p.m. MDT

Online & MYI Calgary


About the event

Our ONLINE Foundational training in Embodiment Yoga takes participants through trauma-informed practice and grounding methodology. Embodiment Yoga is about healing the healer and this training is designed for those with a caretaker's heart. Mothers, therapists, counselors, nurse practitioners, and those who feel ready to dive deeply into your own self-care. 

This training does not require you to have previous yoga experience, nor is it expected that you will become a yoga teacher. This foundational experience is a journey in coming home to your body, in learning how to embrace rest. You will be supported in learning and experiencing Embodiment Yoga practices that support your own healing and the healing of others through adaptive and restorative yoga. 

In this program, we will share with you, how you can incorporate Embodiment practices into your life and how to share it with others in the context of therapy sessions and community offerings. (We encourage you to see how our graduates have implemented this training into meaningful expressions on our graduate page.)

Specifically, we will share . . . 

How to Hold Space and how to invite Embodiment - the art of coming home to YOUR body

How to Integrate Trauma-Informed Practice and Nurturing Presence

How to invite Ease and Safety within the Body

How to incorporate Somatic Practices for Grounding and Security

How to weave Ayurvedic wisdom into your sessions

How to Embrace Self Nurturance (Ojas) and the Earth Element

How to Cultivate Self Love through Chakra exploration and Yoga Philosophy

How to teach and experience Adaptive Restorative Yoga

When to invite stillness and when to invite movement

How to adapt the practice to the person

Our biggest heart intention is to create a meaningful and nurturing experience for you through presence, relationship, and community. Though this training is offered ONLINE, we have done the following things to enrich your Embodiment Journey . . . Your ONLINE Training includes . . . 

* 5 Private Mentoring Sessions with Stefani or Nicole (ONLINE or IN-PERSON, booked when it works for your schedule)

* A beautiful EMBODIMENT YOGA BOOK, written by Stefani over the course of 25 years of study and exploration

* 6 LIVE ONLINE Sessions on Saturdays over the course of March, April, and May with self-directed training in June

* Lifetime Access to our the Embodiment Yoga Foundational Training Online Learning Platform

* Receive 50% off tuition for the IN-PERSON Restorative Yoga Immersion offered in Alberta on July 4th to 8th OR ask us how you can attend the Immersion for free . . . 

* Access to the Embodiment Yoga Community 



  • 9 hours

    Module 1, Session 1


  • 9 hours

    Module 1, Session 2

4 more items available


  • Tuition

    Save $400 on your tuition when you pay in full at the time of registration. You will be issued a T2202a form for tax deduction purposes.

    Tax: +$160.00 GST
    Sale ended
  • Payment Plan 8 x $450

    I will choose the payment plan option. This is my first payment of $450 plus GST. I understand that I have 7 remaining payments of $450 plus GST remaining.

    Tax: +$22.50 GST
    Sale ended
  • BIPOC Scholarship 6 x $300

    Mandorla Yoga Institute acknowledges that we do not live in an equitable world. This scholarship is for students who are a Person of Colour, Black, or Indigenous. Your tuition is paid in 6 installments of $300 plus GST. You will have 5 remaining payments after your registration payment of $300.

    Tax: +$15.00 GST
    Sold Out
  • Compassionate Tuition 6 x $400

    My finances have been impacted by the state of the world and I would appreciate a reduced tuition rate. I acknowledge that after my 1st payment of $400 that I am committing to 5 remaining payments of $400.

    Tax: +$20.00 GST
    Sold Out



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