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Releasing the pelvis and freeing the bre
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Free your breath and your mind will foll
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Book a Somatic Session

Sessions are offered by appointment at our Calgary studio (2558 Richmond Road SW). As a Registered Massage Therapist (2200 hrs), sessions are eligible for massage therapy insurance coverage. Because of Stefani’s role as an educator, availability is limited. New clients are welcomed when space allows.

Who this work is for

These sessions are designed for individuals who are:

  • experiencing persistent tension or pain in the body

  • feeling overwhelmed, burnt out, or dysregulated

  • moving through stress, trauma, or major life transitions

  • late-diagnosed neurodivergent individuals navigating the renegotiation of identity

  • noticing patterns that haven’t shifted through traditional approaches

  • seeking a more connected, responsive relationship with their body

 

What to expect

Each session is individualized and may include a combination of:

  • hands-on therapeutic work (massage, myofascial release, orthopedic stretching)

  • facial massage with craniosacral holds for tension release and nervous system reset

  • gentle osteopathic-informed techniques for returning the body to a state of aligned ease

  • guided movement, supportive rest, and integrated stretching

  • somatic nervous system support (verbal and non-verbal)

  • breathwork and body-based awareness

 

Not sure where to begin?

  • Choose Somatic Therapy if you’re looking for hands-on, insurance-eligible treatment

  • Choose Somatic Yoga if you prefer a movement-based, guided session

  • Choose to work with a Mandorla Practitioner for supportive, ongoing care within the Mandorla approach

Clients remain clothed for all sessions. 

Appointments with Stefani

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