RYT200 Vin and Vinyasa Flow Yoga Teacher
Sheila is an energetic and passionate yogi with a playful approach to life and yoga. After finding healing through the practice, Sheila began a journey to share her passion for breath and movement with others. In 2015 she completed her 200hr RYT and currently teaches vinyasa and yin yoga. She completed her Thai Yoga Massage modules and will be continuing training for her Thai Yoga Therapist designation through Mandorla. As an active part of the Mandorla community, Sheila hopes to support each student's journey.