Rocky Mountain Embodiment Yoga Retreat |

Schedule

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  • 3 hours

    Opening Ceremony and Time for Connection

  • 1 hour 30 minutes

    Breakfast

  • 30 minutes

    Meditation and Self Reflection

  • 2 hours

    Morning Embodiment Yoga Practice™

  • 2 hours

    Lunch and ME Time

  • 3 hours

    Thai Massage

  • 2 hours

    Dinner

  • 2 hours

    Evening Connection Time

  • 1 hour 30 minutes

    Breakfast

  • 30 minutes

    Meditation and Reflection

  • 2 hours

    Morning Embodiment Yoga™ Practice

  • 2 hours

    Lunch and ME Time

  • 3 hours

    Thai Massage Practice

  • 2 hours

    Dinner

  • 2 hours

    Evening Connection Time

  • 1 hour

    Breakfast

  • 30 minutes

    Personal Time (Usually used to pack up your things)

  • 1 hour 30 minutes

    Closing Ceremony