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Join date: Oct 16, 2019
Posts (7)
Jan 10, 2025 ∙ 3 min
Somatic Therapy, Somatic Psychotherapy, and Somatic Yoga Therapy... What's the difference?
What is Somatic Psychotherapy? Somatic Psychotherapy utilizes the traditional tools of talk therapy while paying attention to the...
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Jan 10, 2025 ∙ 3 min
What is Somatic Embodiment Yoga?
What is Somatic Yoga? Somatic Yoga utilizes conscious movement and breath as a tool for connecting with one’s Soma (the body-mind) by...
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May 16, 2024 ∙ 1 min
Somatic Emotional Alchemy for the Fire Archetype
Short accessible somatic practices for alchemizing feelings of stress, betrayal, and frustration. #somaticalchemy #somaticyogatherapy...
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Stefani Wilton
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