top of page
MANDORLA INSTITUTE
COME HOME
ABOUT
Our Story
Somatic Yoga Therapy
Stefani Wilton
Our Teachers
Our Graduates
SOMATIC YOGA THERAPY
HEALING
THERAPY
EMBODIMENT
MATS & BOLSTERS
READ
LISTEN
ALCHEMY
SCHOOL
FIND A TRAINING
Become a Yoga Therapist
About Our Programs
800-Hr Yoga Therapist Training
300-HR Somatic Yoga Training
200-HR Somatic Yoga Training
SPECIALIZED COURSES
MASTERCLASSES
MENTORING & DISCOVERY
More
Use tab to navigate through the menu items.
Log In
0
Profile
Join date: Oct 16, 2019
Posts
Apr 15, 2023
∙
5 min
Somatic Yoga Therapy and Understanding Kosha
Introduction to the Kosha The word kosha means layer and this term refers to the 5 bodies of the Self. These layers are the physical body...
4
0
Apr 15, 2023
∙
6 min
Ayurvedic Foundations for Somatic Yoga Therapy
Ayurveda is a system for looking at the world, the Universe, and life whose cosmology stems from, yet differs from Samkhya. In its...
5
0
Apr 14, 2023
∙
15 min
The Origins of Somatic Yoga Therapy, an excerpt
The Origins of Yoga, where it all begins “Yoga is a technology for arriving in this present moment. It is a means of waking up from our...
6
0
Load More
Profile: Members_Page
Stefani Wilton
Admin
12
Followers
7
Following
Follow
Following icon
Message
More actions
Profile
Blog Posts
Blog Comments
Blog Likes
Events
bottom of page