PRACTICE EMBODIMENT YOGA™

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These Yoga Therapy Practices are thoughtfully created to support

you in moving through the waves of Embodiment Yoga™, 

Reclamation, Transformation and Resilience,

in a manner that is trauma respectful and accessible to ALL bodies. 

This is an approach to Yoga that evolved from my own journey and struggle with the impacts of personal trauma and my ability to access my own body. Integrating Core Restore Yoga Therapy™, Restorative and Yin Yoga, Gentle Vinyasa and Adaptive Yoga Therapy™, these practices are a beautiful introduction to Embodiment Yoga™, which supports you in getting back into YOUR body and finding EASE.

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Blessings,

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Stefani

ABOUT MANDORLA YOGA INSTITUTE

Mandorla Yoga Institute is the home of Embodiment Yoga™ and Somatic Thai Massage™. We offer registered massage therapy and yoga therapy services for our clients virtually and in person at our beautiful Calgary studio, based in the Lakeview community of SW Calgary, AB. Our passion is in supporting our clients in finding EASE in their lives on every level, physically, emotionally and mentally. Sessions are covered by insurance plans in the province of Alberta and tuition for all of our programs is tax refundable through our certified educational institution status.