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MANDORLA YOGA INSTITUTE

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    What is Yoga Therapy?
    Stefani Wilton
    • Aug 3
    • 3 min

    What is Yoga Therapy?

    90
    3 Ways To Integrate Embodiment Yoga Therapy™ Into Your Practice
    Kristen Beaulieu
    • Jul 5
    • 3 min

    3 Ways To Integrate Embodiment Yoga Therapy™ Into Your Practice

    100
    Change Your Relationship to Rest with Restorative Yoga
    Stefani Wilton
    • Jun 7
    • 3 min

    Change Your Relationship to Rest with Restorative Yoga

    70
    How Somatic Therapy helps with Feelings and Emotions
    Stefani Wilton
    • May 16
    • 4 min

    How Somatic Therapy helps with Feelings and Emotions

    160
    How to Embrace your Flow State
    Stefani Wilton
    • May 2
    • 3 min

    How to Embrace your Flow State

    290
    Moving Toward Wholeness
    Stefani Wilton
    • Apr 9
    • 2 min

    Moving Toward Wholeness

    70
    Stefani Wilton
    • Mar 4
    • 2 min

    What does your Body Language say to those around you?

    120
    Somatic Therapy for Releasing Trauma Held in the Body
    Stefani Wilton
    • Feb 22
    • 5 min

    Somatic Therapy for Releasing Trauma Held in the Body

    350
    How to Release Trauma from the Eyes
    Stefani Wilton
    • Feb 22
    • 5 min

    How to Release Trauma from the Eyes

    530
    How to Regulate your Nervous System with Embodiment Yoga Therapy
    Stefani Wilton
    • Feb 22
    • 3 min

    How to Regulate your Nervous System with Embodiment Yoga Therapy

    600
    An RMT's experience with Thai Yoga Massage Training and Yoga Teacher Training . . .
    Stefani Wilton
    • Jul 31, 2020
    • 2 min

    An RMT's experience with Thai Yoga Massage Training and Yoga Teacher Training . . .

    390
    If you are considering Embodiment Yoga Teacher Training . . .
    Stefani Wilton
    • Jul 28, 2020
    • 2 min

    If you are considering Embodiment Yoga Teacher Training . . .

    330
    Healing through yoga: 3 inspiring stories
    Stefani Wilton
    • Oct 16, 2019
    • 2 min

    Healing through yoga: 3 inspiring stories

    360
     
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    Mandorla Yoga Institute

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