What is Yoga Therapy?

3 Ways To Integrate Embodiment Yoga Therapy™ Into Your Practice

Change Your Relationship to Rest with Restorative Yoga

How Somatic Therapy helps with Feelings and Emotions

How to Embrace your Flow State

Moving Toward Wholeness

Somatic Therapy for Releasing Trauma Held in the Body

How to Release Trauma from the Eyes

How to Regulate your Nervous System with Embodiment Yoga Therapy

An RMT's experience with Thai Yoga Massage Training and Yoga Teacher Training . . .

If you are considering Embodiment Yoga Teacher Training . . .

Healing through yoga: 3 inspiring stories