ACU YOGA + MASSAGE classes are the inspiration of Dr. Erin Legare-Tremblay and Mandorla's creatrix, Stefani Wilton, a Yoga Therapist and Massage Therapist of 20 years. Merging their talents, ACU YOGA + MASSAGE is a beautiful transmission of knowledge for increased self awareness and self care founded in the wisdom of Traditional Chinese Medicine. 

Each ACU YOGA + MASSAGE CLASS is crafted for a chosen TCM Element with a Yin Yoga Practice specifically designed around YOUR Meridians. Weaving in SELF ACUPRESSURE techniques and SELF MASSAGE, these practices will gift you with truly helpful information and strategies for caring for yourself and others.


ONLINE Acu Yoga + Massage classes start on May 15th to June 12th, running every Friday from 7pm to 9pm MST. Join us LIVE or view ON DEMAND.

ACU Yoga + Massage Classes include:
Yin Yoga for the Meridians

Yoga Therapy, Acupressure + Self-Massage
Inspiring chats with Dr. Erin about Traditional Chinese Medicine

and how to invite self-care Practices into your life

These 5 sessions are LIVE or ON DEMAND. Join us from YOUR time zone when it works for you!

Register for the full 5 class series NOW and we will gift you with a recording bundle of all 5 sessions that is yours to keep and your FIRST CLASS IS FREE!

Classes are by registration for $25 per class or $100 for the full 5 class session. (Please speak with us if you require reduced tuition. We believe that EVERYONE should have access to this material.)

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