Somehow, today felt like the day to release this. I have been passionate about supporting women (and men) through the overpowering emotions of anxiety and depression for years now. What many people don't realize, is that my comfort with supporting others while going through something so uncomfortable has come from my own personal experience with these emotions. This was a video that I filmed last year for Mind with Matter, a company I have chosen to align myself and Mandorla with. It was filmed just weeks before my daughter was born, which is why it somehow got buried in the archives.
My hope in sharing this is that in presenting a different perspective on these difficult emotions that we can shift how we think of others and ourselves.
So much love,
Stefani Wilton and Contributors
Finding beauty in the midst of joyous imperfection