ENROLLMENT NOW OPEN FOR THE MERIDIAN YOGA WORKSHOP + MERIDIAN YOGA CLASSES
Meridian Yoga, a Certification Workshop for Yoga Teachers, Enthusiasts and Practitioners
at the Mandorla Studio in Lakeview
May 8+9 from 9am to 5pm
Join us for a Meridian Yoga Class on Feb 28, Mar 27, Apr 24, May 29 + Jun 26
Yoga practice is more than 'achieving a pose'. It is an opportunity to nurture those areas of yourself that feel stuck or stagnant. Using the knowledge that we share in Meridian Yoga, our intention is for you to reignite your practice with the confidence of viewing each time on your mat as your very own acupressure session.
For your personal Practice:
Specific techniques will be shared with you for tailoring a personal practice that supports your own needs emotionally, energetically and physically based on an assessment of the meridians that would most support you in this time of your life.
For Massage Therapists, Yoga Teachers and Health Care Practitioners:
This certificate training will provide you with 20 continuing education credits with the NHPC and Yoga Alliance. Beyond deepening your own understanding of the Traditional Chinese Medicine (TCM) Meridian System, we empower you with techniques for supporting your clients through the subtle energy system of the body.
YOUR MERIDIAN YOGA WORKSHOP INCLUDES
The 5 TCM Elements
Gain understanding of the 5 TCM Elements and how you can access better self understanding and self care through this knowledge. Learn about the Meridian pairs for each element, where they lie in the body and the information your body may be communicating to you.
Yin Yoga Sequencing
An introduction to the Myofascial Meridians that support the Meridian System and how to sequence yin yoga practices for each Element.
Yin + Massage
An introduction to Thai Yoga Massage Assists that you can incorporate in yin yoga practices, classes and workshops.
An introduction to Restorative Yoga for completing your Meridian Yoga classes.
Online Access and Video Manuals
Get lifetime access to a beautifully written manual by Dr. Erin and our online virtual manual - including ALL of the course content in video form, 5 Meridian Yoga Practices and complete diagrams of the meridian system laid over real life imaging of the human body in colour.