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©2020 Mandorla Yoga Institute

ENROLLMENT NOW OPEN FOR THE MERIDIAN YOGA WORKSHOP

Meridian Yoga, a Certification Workshop 

for Yoga Teachers, Enthusiasts and Practitioners 

at the Mandorla Studio in Lakeview 

May 8+9 from 9am to 5pm

We feel hopeful that this workshop will run as scheduled and are prepared to

offer the sessions ONLINE if needed. Enroll now and we will send you ALL 

of the ONLINE resources today.

Blessings, Stef + Erin

Meridian Yoga is a YIN YOGA practice tailored for the 5 Traditional Chinese Elements. Designed to create space and movement for the Meridians of this system, classes are intentionally crafted to release tension and increase the movement of energy through the body. 

 

Yoga practice is more than 'achieving a pose'. It is an opportunity to nurture those areas of yourself that feel stuck or stagnant. Using the knowledge that we share in Meridian Yoga, our intention is for you to reignite your practice with the confidence of viewing each time on your mat as your very own acupressure session.

For your personal Practice:
Specific techniques will be shared with you for tailoring a personal practice that supports your own needs emotionally, energetically and physically based on an assessment of the meridians that would most support you in this time of your life.

For Massage Therapists, Yoga Teachers and Health Care Practitioners:
This certificate training will provide you with 20 continuing education credits with the NHPC and Yoga Alliance. Beyond deepening your own understanding of the Traditional Chinese Medicine (TCM) Meridian System, we empower you with techniques for supporting your clients through the subtle energy system of the body.​

Curious about Meridian Yoga? 

Join us for ONLINE Acu Yoga + Massage 

on April 24th from 7pm to 8pm

or join us in studio 

A Meridian Yoga Experience with Acupuncture Treatment

and Registered Massage Therapy (Insurance Receipts Issued)

 May 29 + Jun 26

 
 

YOUR MERIDIAN YOGA WORKSHOP INCLUDES

The 5 TCM Elements

Gain understanding of the 5 TCM Elements and how you can access better self understanding and self care through this knowledge. Learn about the Meridian pairs for each element, where they lie in the body and the information your body may be communicating to you.

Yin Yoga Sequencing

An introduction to the Myofascial Meridians that support the Meridian System and how to sequence yin yoga practices for each Element.

Yin + Massage

An introduction to Thai Yoga Massage Assists that you can incorporate in yin yoga practices, classes and workshops.

Restorative Yoga

An introduction to Restorative Yoga for completing your Meridian Yoga classes.

Online Access and Video Manuals

Get lifetime access to a beautifully written manual by Dr. Erin and our online virtual manual - including ALL of the course content in video form, 5 Meridian Yoga Practices and complete diagrams of the meridian system laid over real life imaging of the human body in colour.