Holistic Chef Services
Our holistic chef services are provided to you in the comfort of your own home and entail everything from assisting you with meal planning and menu design to cooking lessons, pantry overhauls and nutritional education. Stefani, our holistic chef has her Masters degree in Holistic Nutrition through Clayton College of Natural health and her certificate as a Raw Culinary Arts Chef through the Raw Gourmet Culinary Arts Institute of Chicago. Most importantly she is passionate about cooking with whole foods and has personal experience in the pitfalls one encounters as they transition to a holistic lifestyle. She is also available for lectures, dinners and workshops and is a regular guest chef at the Sarnia LCBO.
Stefani specializes in:
Vegetarian, Vegan and Raw Vegan Diets
Whole Foods Diets that use organic meats, fresh local vegetables, hormone and anti-biotic free dairy products and a variety of ancient grains and seeds
Gluten Free and Dairy Free Diets
Ayurvedic and Macrobiotic Diets
Cleansing diets for various health conditions such as candida or weight loss
The Mandorla Whole Foods Diet: a vegetable based diet that encourages balanced and varied eating
Stefani is available to teach:
Sprouting techniques
The Art of Juicing
How to make your own vegan cheeses and milks
How to cook tofu and various other beans, seeds and grains
Making your own breads from scratch
Making your own sauces, soups and salad dressings
Inspiring lunch, breakfast or dinner ideas
Low Sugar and Sugar Free Desserts
Cost for Holistic Chef Services is $75 for the first hour and then $50 thereafter for each additional hour plus the additional cost of your food. Time is assessed based on Stefani’s preparation time as well as time spent at your home. There is an additional charge should you live outside of city limits.